Our Difference

Don’t settle for a just a spa massage. Our therapy targets chronic and acute pain relief, injury and surgery recovery, and lifestyle maintenance. We work with you to define pain and dysfunction goals and progress towards improvement.

Serving Madison, Verona, and the surrounding communities.

Our Techniques

Craniosacral Therapy

CST relieves compression in the bones of the head, sacrum, and spinal column. Benefits include reduced pain, released emotional and physical stress, increased cranial mobility, and many other benefits.

Integrated Reflexology

Integrative reflexology is a four-theory methodology of connecting reflexology with massage and bodywork. This experience can lead to outcomes such as better sleep, reduced pain, calmer digestion, and decreased anxiety.

Myofascial Release

Fascia is connective tissue that surrounds every muscle, bone, nerve, and blood vessel in our body. By carefully relieving tissue adhesions, myofascial release can eliminate pain, restore motion, improve circulation, and increase tissue elasticity.

How Do I Know if CST is Right for Me?

Craniosacral therapy (CST) is a noninvasive treatment that involves gentle pressure to your head, neck, and back to relieve compression that leads to stress, pain, and dysfunction. CST can be used by people of all ages and treats a number of conditions, such as migraines and headaches, sinus infections, whiplash, depression and anxiety, scoliosis, and insomnia.

Christa is a trained expert and will be able to help you assess your condition and develop the right treatment plan. Contact her by email or phone, and she will work with you to find your path to wellness.

Prices

90min cranio and bodywork $120

90min bodywork only $100

60min cranio $100

60min bodywork $75